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Women's Day Retreat & Challenge
🌿 International Women’s Day Mountain Retreat
March 8th | 1:00 PM – 7:00 PM
Investment: $79 (includes Serenity Garden spa access)
This is your invitation to move, breathe, connect, and celebrate what your body can do.
We’ll spend the afternoon together hiking Mount Daniel at a supportive, inclusive pace. This isn’t a race — it’s about showing up, climbing together, and building momentum.
After our hike, we’ll slow it down with a grounding yoga session to stretch tired muscles, regulate your nervous system, and anchor into gratitude for your strength.
Then we head to the spa gardens at Painted Boat Resort for hot tub, sauna, relaxation, and reflection. Bring your journal. Bring your thoughts. Bring your real self.
We’ll provide snacks throughout the day — please bring your own dinner and a water bottle.
Expect:
Supportive group hiking
Guided yoga session
Access to spa gardens (hot tub + sauna)
Connection with like-minded women
Time to reflect and set intentions for the months ahead
If you’ve been waiting for a sign to start prioritizing yourself, this is it.
Come for the day. Leave feeling stronger.
⛰ The 12-Week “Why Not You?” Mountain Challenge
March 8th – May 31st
Investment: $199 (Retreat included)
This is where things shift.
Over 12 weeks, we train with purpose. Instead of chasing a smaller body, we build a stronger, more capable one.
We’ll prepare together for:
Timed hikes up Mount Daniel
Progress climbs on Soames Hill
Our final challenge: conquering the Grouse Grind as a team
You’ll receive:
Structured cardio programming
Performance-focused nutrition guidance
Accountability buddy matched to your level
Weekly progression targets
Coaching and group support
Full access to the International Women’s Day Retreat
Strength training is highly encouraged for best results and body recomposition. Structured strength options are available separately, with both in-person and online pathways to support your goals.
This program is designed for women of varying fitness levels. You do not need to “get in shape” to join. You will build shape, strength, and stamina as you go.
If your goal scares you a little? Good.
That means it matters.
Week by week you’ll feel stronger.
Your endurance will improve.
Your body will respond.
And you’ll stop playing small.
If you’re ready to climb higher — physically and mentally — this is your moment.
Why not you?
🌿 International Women’s Day Mountain Retreat
March 8th | 1:00 PM – 7:00 PM
Investment: $79 (includes Serenity Garden spa access)
This is your invitation to move, breathe, connect, and celebrate what your body can do.
We’ll spend the afternoon together hiking Mount Daniel at a supportive, inclusive pace. This isn’t a race — it’s about showing up, climbing together, and building momentum.
After our hike, we’ll slow it down with a grounding yoga session to stretch tired muscles, regulate your nervous system, and anchor into gratitude for your strength.
Then we head to the spa gardens at Painted Boat Resort for hot tub, sauna, relaxation, and reflection. Bring your journal. Bring your thoughts. Bring your real self.
We’ll provide snacks throughout the day — please bring your own dinner and a water bottle.
Expect:
Supportive group hiking
Guided yoga session
Access to spa gardens (hot tub + sauna)
Connection with like-minded women
Time to reflect and set intentions for the months ahead
If you’ve been waiting for a sign to start prioritizing yourself, this is it.
Come for the day. Leave feeling stronger.
⛰ The 12-Week “Why Not You?” Mountain Challenge
March 8th – May 31st
Investment: $199 (Retreat included)
This is where things shift.
Over 12 weeks, we train with purpose. Instead of chasing a smaller body, we build a stronger, more capable one.
We’ll prepare together for:
Timed hikes up Mount Daniel
Progress climbs on Soames Hill
Our final challenge: conquering the Grouse Grind as a team
You’ll receive:
Structured cardio programming
Performance-focused nutrition guidance
Accountability buddy matched to your level
Weekly progression targets
Coaching and group support
Full access to the International Women’s Day Retreat
Strength training is highly encouraged for best results and body recomposition. Structured strength options are available separately, with both in-person and online pathways to support your goals.
This program is designed for women of varying fitness levels. You do not need to “get in shape” to join. You will build shape, strength, and stamina as you go.
If your goal scares you a little? Good.
That means it matters.
Week by week you’ll feel stronger.
Your endurance will improve.
Your body will respond.
And you’ll stop playing small.
If you’re ready to climb higher — physically and mentally — this is your moment.
Why not you?