July 5th Thormanby Day Trip

🌿 One-Day Summer Wellness Retreats with Mary 🌿
Take a full day just for YOU — to move your body, reset your mind, and reconnect with nature.

🗓 Retreat Date & Time:
• Saturday, July 4th 9am to 5pm

📍Location: Thormanby Island
💰 Cost: $99 per person plus GST

✨ What’s Included:

• Guided yoga on the beach

• Breathwork and Guided Meditation

• Bodyweight Challenges & Games

• Water Taxi Transportation

• Ocean Dip & Beach Play

• Time to rest, recharge, and connect

• Lunch & Snack

👜 What to Bring:

• Large Water bottle

• Bowl, Fork, Napkin, Extra snacks (if needed)

• Sunscreen & bug spray

• Sunglasses & flip flops

• Towel & bathing suit (if you plan to swim)

• Beach towel large enough to use as a yoga mat — no yoga mat required

• Folding beach chair (optional)

No experience necessary — just an open mind and a willingness to move, breathe, and enjoy the day. 🌞

Spots are limited, so grab yours early!