🌿 One-Day Summer Wellness Retreats with Mary 🌿
Take a full day just for YOU — to move your body, reset your mind, and reconnect with nature.
🗓 Retreat Date & Time:
• Sundayday, July 12th 9am to 4:30pm
📍Location: Thormanby Island
💰 Cost: $129 per person plus GST (Early Bird $108)
✨ What’s Included:
Guided yoga on the beach
Breathwork and Guided Meditation
Bodyweight Challenges & Games
Water Taxi Transportation
Ocean Dip & Beach Play
Time to rest, recharge, and connect
Lunch & Snack
👜 What to Bring:
Large Water bottle
Bowl, Fork, Napkin, Extra snacks (if needed)
Sunscreen & bug spray
Sunglasses & flip flops
Towel & bathing suit (if you plan to swim)
(outdoor) yoga mat required
Folding beach chair (optional)
No experience necessary — just an open mind and a willingness to move, breathe, and enjoy the day. 🌞
Spots are limited, so grab yours early!
🌿 One-Day Summer Wellness Retreats with Mary 🌿
Take a full day just for YOU — to move your body, reset your mind, and reconnect with nature.
🗓 Retreat Date & Time:
• Sundayday, July 12th 9am to 4:30pm
📍Location: Thormanby Island
💰 Cost: $129 per person plus GST (Early Bird $108)
✨ What’s Included:
Guided yoga on the beach
Breathwork and Guided Meditation
Bodyweight Challenges & Games
Water Taxi Transportation
Ocean Dip & Beach Play
Time to rest, recharge, and connect
Lunch & Snack
👜 What to Bring:
Large Water bottle
Bowl, Fork, Napkin, Extra snacks (if needed)
Sunscreen & bug spray
Sunglasses & flip flops
Towel & bathing suit (if you plan to swim)
(outdoor) yoga mat required
Folding beach chair (optional)
No experience necessary — just an open mind and a willingness to move, breathe, and enjoy the day. 🌞
Spots are limited, so grab yours early!
