





Thormanby Day Trip
๐ฟ One-Day Summer Wellness Retreats with Mary ๐ฟ
Take a full day just for YOU โ to move your body, reset your mind, and reconnect with nature.
๐ Retreat Dates & Times:
โข Saturday, July 5th
โข Saturday, August 9th
๐Location: Thormanby Island
๐ฐ Cost: $99 per person plus GST
โจ Whatโs Included:
Guided yoga on the beach
Breathwork and Guided Meditation
Bodyweight Challenges & Games
Water Taxi Transportation
Ocean Dip & Beach Play
Time to rest, recharge, and connect
Lunch & Snack
๐ What to Bring:
Large Water bottle
Bowl, Fork, Napkin, Extra snacks (if needed)
Sunscreen & bug spray
Sunglasses & flip flops
Towel & bathing suit (if you plan to swim)
Beach towel large enough to use as a yoga mat โ no yoga mat required
Folding beach chair (optional)
No experience necessary โ just an open mind and a willingness to move, breathe, and enjoy the day. ๐
Spots are limited, so grab yours early!
๐ฟ One-Day Summer Wellness Retreats with Mary ๐ฟ
Take a full day just for YOU โ to move your body, reset your mind, and reconnect with nature.
๐ Retreat Dates & Times:
โข Saturday, July 5th
โข Saturday, August 9th
๐Location: Thormanby Island
๐ฐ Cost: $99 per person plus GST
โจ Whatโs Included:
Guided yoga on the beach
Breathwork and Guided Meditation
Bodyweight Challenges & Games
Water Taxi Transportation
Ocean Dip & Beach Play
Time to rest, recharge, and connect
Lunch & Snack
๐ What to Bring:
Large Water bottle
Bowl, Fork, Napkin, Extra snacks (if needed)
Sunscreen & bug spray
Sunglasses & flip flops
Towel & bathing suit (if you plan to swim)
Beach towel large enough to use as a yoga mat โ no yoga mat required
Folding beach chair (optional)
No experience necessary โ just an open mind and a willingness to move, breathe, and enjoy the day. ๐
Spots are limited, so grab yours early!
๐ฟ One-Day Summer Wellness Retreats with Mary ๐ฟ
Take a full day just for YOU โ to move your body, reset your mind, and reconnect with nature.
๐ Retreat Dates & Times:
โข Saturday, July 5th
โข Saturday, August 9th
๐Location: Thormanby Island
๐ฐ Cost: $99 per person plus GST
โจ Whatโs Included:
Guided yoga on the beach
Breathwork and Guided Meditation
Bodyweight Challenges & Games
Water Taxi Transportation
Ocean Dip & Beach Play
Time to rest, recharge, and connect
Lunch & Snack
๐ What to Bring:
Large Water bottle
Bowl, Fork, Napkin, Extra snacks (if needed)
Sunscreen & bug spray
Sunglasses & flip flops
Towel & bathing suit (if you plan to swim)
Beach towel large enough to use as a yoga mat โ no yoga mat required
Folding beach chair (optional)
No experience necessary โ just an open mind and a willingness to move, breathe, and enjoy the day. ๐
Spots are limited, so grab yours early!