Think part yoga, part Pilates, ALL core — with plenty of movement and just the right amount of burn. 🔥
And to celebrate after class we’ll take a short drive over to the Halfmoon Bay General Store and enjoy a nice frothy Latte together!
No yoga experience is required however classes are not intended for those with injury or mobility concerns.
Just bring:
• Your yoga mat — a sticky yoga mat is best, as we practice barefoot
• An eye pillow if you have one
• Your favourite blanket for svasana
• And a great attitude!
Come as you are. Leave feeling a little stronger, a little calmer, and a whole lot more connected. 💕
Think part yoga, part Pilates, ALL core — with plenty of movement and just the right amount of burn. 🔥
And to celebrate after class we’ll take a short drive over to the Halfmoon Bay General Store and enjoy a nice frothy Latte together!
No yoga experience is required however classes are not intended for those with injury or mobility concerns.
Just bring:
• Your yoga mat — a sticky yoga mat is best, as we practice barefoot
• An eye pillow if you have one
• Your favourite blanket for svasana
• And a great attitude!
Come as you are. Leave feeling a little stronger, a little calmer, and a whole lot more connected. 💕
