Join Fitness Classes in Victoria with Move With Mary

Welcome to Move With Mary, where we offer transformative fitness classes in Victoria designed to help you reach your health and wellness goals. As a Body Transformation Coach, I specialise in creating fitness experiences that empower women to move beyond their limits and embrace a lifestyle of strength, balance, and confidence.

Our fitness classes in Victoria are not just about exercise; they are about fostering a positive and supportive environment where women can thrive. Having personally experienced the struggle of finding the right fitness routine, I understand the importance of a program that is both effective and enjoyable. That’s why I focus on creating classes that cater to various fitness levels and preferences, ensuring that everyone can participate and benefit.

At Move With Mary, we offer a diverse range of fitness classes in Victoria, including strength training, cardio workouts, and yoga sessions. Each class is carefully crafted to address different aspects of fitness, from building muscle and enhancing endurance to improving flexibility and achieving inner peace. By combining elements from bodybuilding and yoga, our classes provide a comprehensive approach to health and wellness, ensuring that you not only achieve your physical goals but also find a sense of balance and well-being.

Whether you are a beginner looking to kickstart your fitness journey or an experienced individual seeking new challenges, our fitness classes in Victoria are designed to meet your needs. Our supportive community is here to encourage and motivate you every step of the way, helping you transform not only your body but also your mindset.

Thank you for considering Move With Mary for your fitness journey. I am excited to welcome you to our classes and support you in achieving the healthy, confident lifestyle you deserve. Let’s work together to unlock your potential and make fitness an enjoyable and integral part of your life.

Testimonials

  • Terri Straiton

    “I have been fortunate to have lived on several continents and had the pleasure of working with at least a dozen very well recognized trainers over the years. Mary Shaw is definitely one of the best I have ever worked with. She is fun and so safe and so very passionate about mind body and spirit. Her workout is challenging but she provides lots of options for those of us who need it. I am 59 and just completed the 8 wk glute challenge and haven’t felt so good and strong in years. Even in the middle of a pandemic and working from home. Mary never asked me to post this but I just had to let you all know. I have signed up for the new series. Hope to see you there!”

  • Amy Turnbull

    “After having kids and a long hiatus from exercise, coupled with poor eating habits it was time to get focused on my health. My sister and I decided to work with a personal trainer to achieve some wellness goals. We are so glad I found Mary! She is caring, kind and flexible and quick to adapt to our changing needs. She takes time to create challenging workouts and pushes us to do our best, yet is always conscious to avoid injury or strain. She has helped us in nutrition coaching as well as strengthening in a long-term approach to overall health and wellbeing. We've been doing our sessions outdoors during the pandemic and she has adapted the surrounding environment to enhance our workouts. I highly recommend Mary as an excellent personal trainer who will help guide you to the results you want! She really is fantastic and you won't be dissapointed!!”

  • Sarah Turnbull

    “I cannot recommend Mary enough! After having a baby, being inactive for far too long, and eating too many sweets, I was in serious need of a change. My sister and I decided to seek a personal trainer for some outside sessions due to the pandemic. Having both worked with personal trainers before, we wanted to find someone who was able to listen to our needs and goals and create a sustainable program for us. Luckily, we found Mary! She has expertly tailored personal training sessions that are challenging and adaptive, yet also attainable given our other obligations and constraints. Mary is caring and thoughtful and listens to my goals and setbacks with support, encouragement, and a positive attitude. She’s also great at pushing me and holding me accountable while making our sessions fun and constantly evolving. I really appreciate Mary’s approach to personal training that focuses on making exercise and mindful eating an integral part of a healthy, active lifestyle, so that it’s sustainable in the long term. I’m seeing results and feeling so much better. If you’re thinking of starting personal training, Mary is an excellent choice. In addition to being a knowledgeable and skilled trainer, Mary is an awesome person and a joy to work with”